Dr Sharwari

 Obesity is a growing health concern that affects millions worldwide, including a rising number of patients in India. It is more than just a cosmetic issue—it is a medical condition that increases the risk of several chronic diseases and can significantly impact one’s quality of life. Understanding its causes, associated risks, and available treatment options is the first step toward healthier living. What is Obesity? Obesity is defined as excessive body fat accumulation that can harm health. It is usually measured using the Body Mass Index (BMI) , where a BMI of 30 or above is considered obese. However, factors such as fat distribution, muscle mass, and metabolic health also play a role. Causes of Obesity Several factors contribute to obesity, often in combination: Unhealthy diet – High-calorie foods, processed snacks, and sugary drinks. Sedentary lifestyle – Lack of physical activity leading to lower energy expenditure. Genetics – Family history can increase susce...