Understanding Obesity: Causes, Risks, and Treatment Options
Obesity is a growing health concern that affects millions worldwide, including a rising number of patients in India. It is more than just a cosmetic issue—it is a medical condition that increases the risk of several chronic diseases and can significantly impact one’s quality of life. Understanding its causes, associated risks, and available treatment options is the first step toward healthier living.
What is Obesity?
Obesity is defined as excessive body fat accumulation that can harm health. It is usually measured using the Body Mass Index (BMI), where a BMI of 30 or above is considered obese. However, factors such as fat distribution, muscle mass, and metabolic health also play a role.
Causes of Obesity
Several factors contribute to obesity, often in combination:
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Unhealthy diet – High-calorie foods, processed snacks, and sugary drinks.
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Sedentary lifestyle – Lack of physical activity leading to lower energy expenditure.
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Genetics – Family history can increase susceptibility to weight gain.
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Hormonal and metabolic factors – Conditions like hypothyroidism or PCOS.
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Stress and poor sleep – Both can disrupt hormonal balance and trigger overeating.
Risks Associated with Obesity
Obesity is linked with multiple health complications, including:
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Type 2 diabetes
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High blood pressure and heart disease
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Stroke
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Sleep apnea
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Certain cancers
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Joint pain and osteoarthritis
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Reduced life expectancy
Timely obesity treatment in Greater Kailash & Vasant Kunj can help prevent or manage these conditions effectively.
Treatment Options for Obesity
Managing obesity requires a holistic approach, often customized for each patient:
1. Lifestyle Modifications
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Balanced, nutritious diet
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Regular physical activity
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Behavior therapy and goal setting
2. Medical Management
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Prescription medications to support weight loss (under doctor supervision).
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Management of related conditions like diabetes, hypertension, or thyroid disorders.
3. Surgical Interventions
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For severe obesity, bariatric surgery may be recommended when other treatments are not effective.
4. Regular Medical Supervision
Consulting a General Physician in Greater Kailash & Vasant Kunj ensures continuous monitoring, personalized guidance, and prevention of complications.
Take the First Step Towards Better Health
If you are struggling with weight management, know that you are not alone. With the right medical guidance, lifestyle changes, and treatment options, obesity can be effectively managed.
📍 Dr. Sharwari Dabhade Dua provides expert consultation for obesity treatment in Greater Kailash & Vasant Kunj, helping patients achieve sustainable health outcomes.
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